- Anywhere

Tender Greens
Open Now
Tender Greens Menu:
DESSERTS |
|
CARROT CUPCAKE | $3.95 |
CHOCOLATE CHIP COOKIE | $2.95 |
SALTED CARAMEL COOKIE | $2.95 |
OLIVE OIL CAKE | $3.95 |
APPLE COBBLER | $3.95 |
FLOURLESS CHOCOLATE CAKE | $3.95 |
SOUPS |
|
GREEN POZOLE | $5.45 | $9.55 |
shredded chicken, hominy, tomatillos, onions, cabbage, radish, cilantro | |
RUSTIC CHICKEN | $5.45 | $9.55 |
potato, carrot, celery, onion, thyme | |
ROASTED TOMATO | $5.45 | $9.55 |
sourdough croutons & basil oil | |
Sandwiches |
|
SALAMI & PROVOLONE | $11.25 |
salami, mortadella, provolone, sunflower seed pesto, giardiniera, aioli, grilled Larder Bakery sourdough | |
TOMATO MOZZARELLA | $10.85 |
diStefano mozzarella, preserved tomatoes, arugula, sunflower seed pesto, aioli, grilled Larder Bakery sourdough | |
CHICKEN PESTO | $10.95 |
chicken breast, provolone, preserved tomatoes, arugula, sunflower seed pesto, aioli, grilled Larder Bakery sourdough | |
CHIPOTLE CHICKEN | $10.95 |
chipotle bbq chicken breast, spicy aioli, queso fresco, avocado, grilled Larder Bakery sourdough | |
FRIED CHICKEN | $11.25 |
chicken breast, cabbage slaw, pickles, maple glaze, chili aioli, Larder Bakery brioche bun | |
AVOCADO TOAST | $8.95 |
avocado, lemon ricotta, queso fresco, pickled fresno peppers & onions, cilantro, grilled Larder Bakery sourdough | |
LITTLE PLATE |
|
Salt & Pepper Chicken | $6.95 |
Grilled Cheese | $6.95 |
Fried Chicken | $6.95 |
Steak | $6.95 |
LITTLE BOWL |
|
Bolognese Pasta | $6.95 |
Mac & Cheese | $6.95 |
Nonnas Pasta | $6.95 |
PROTEINS |
|
Salt & Pepper Chicken | $15.45 |
garlic & herb marinade | |
Chipotle BBQ Chicken | $15.45 |
Buttermilk Fried Chicken | $15.65 |
Baked Falafel | $13.85 |
Grilled Salmon | $16.95 |
Grilled Shrimp | $17.55 |
garlic & herb marinade | |
Seared Tuna | $16.85 |
Grilled Steak | $16.95 |
garlic & herb marinade, medium rare | |
SIDES |
|
Mashed Potatoes | $4.45 |
Roasted Potatoes | $4.45 |
Crispy Potatoes | $4.45 |
Brown or Sushi Rice | $4.45 |
Baby Arugula | $4.45 |
parmesan, shaved fennel, lemon vinaigrette | |
Baby Greens | $4.45 |
sherry vinaigrette | |
Baby Spinach | $4.45 |
Laura Chenel goat cheese, toasted almonds, cabernet vinaigrette | |
Romaine Hearts | $4.45 |
parmesan, sourdough croutons, caesar dressing | |
Seasonal Vegetables | $4.45 |
carrots, mushrooms, snap peas, rainbow cauliflower | |
Farro Salad | $4.45 |
dried cranberries, toasted almonds, arugula, golden balsamic vinegar | |
Pasta Pearl Salad | $4.45 |
sunflower seed pesto, green beans, pecorino cheese, sherry vinaigrette | |
Mac & Cheese | $4.45 |
fusilli, parmesan, cheddar, and mozzarella cheese | |
pick one protein |
|
salt & pepper chicken | $12 |
Free range, white and dark meat, garlic, oregano, thyme | |
chipotle barbecue chicken | $12 |
Free range, white and dark meat, chipotle barbecue sauce | |
fried chicken | $12.5 |
Free range, white and dark meat, buttermilk fried, rosemary salt | |
backyard marinated steak | $13 |
No hormones or antibiotics ever, grilled medium rare | |
grilled salmon | $15 |
GLOBALG.A.P. certified, sea salt, lemon, California Olive Ranch olive oil | |
herb brushed tuna | $13 |
MSC certified, grilled rare, sea salt, lemon, California Olive Ranch olive oil | |
falafel | $11.5 |
Cumin and coriander spiced chickpea fritters with tzatziki | |
pick one green |
|
tender greens salad | |
Scarborough Farms greens, sherry vinaigrette | |
baby spinach | |
Scarborough Farms spinach, hazelnuts, goat cheese, cabernet vinaigrette | |
baby arugula | |
Scarborough Farms arugula, parmesan, fennel, lemon vinaigrette | |
butter lettuce | |
Hydroponic red and green butter lettuce, tarragon dressing | |
romaine hearts | |
Red, speckled, and hearts of romaine, parmesan, croutons, caesar dressing | |
kale | |
Kale, parmesan, roasted garlic vinaigrette | |
pick one side |
|
mashed potatoes | |
seasonal veggies | |
california sprouted rice | |
salads |
|
chipotle barbecue chicken | $12.5 |
Romaine hearts, avocado, aged cotija cheese, crispy blue corn tortilla strips, green onion, radishes, cilantro lime dressing | |
chinese chicken | $12 |
Tatsoi, mizuna, golden pea shoots, carrots, wontons, toasted peanuts, cilantro, green onion, sesame peanut dressing | |
grilled chicken cobb | $12.5 |
Romaine hearts, blue cheese, bacon, farm egg, avocado, tomato, tarragon dressing | |
tuna nicoise | $13 |
MSC certified, grilled rare, baby greens, tomato, Weiser Farms potatoes, capers, green beans, quail egg, olives, sherry vinaigrette | |
chopped salad | $12.5 |
P. Balistreri salami, provolone, garbanzo beans, pepperoncini, olives, tomato, romaine hearts, radicchio, red wine garlic vinaigrette | |
backyard steak | $13 |
Hydroponic butter lettuce, arugula, radishes, roasted beets, horseradish vinaigrette | |
happy vegan | $12 |
Farro wheat with cranberry and hazelnuts, quinoa with cucumber and beets, green hummus, tabbouleh, baby greens, lemon vinaigrette | |
serrano grilled shrimp bowl | $13.5 |
Selva shrimp, California sprouted rice, autumn squash, poblano chile, cabbage and brussels sprout slaw, aged cotija cheese, pepitas, cilantro lime crema | |
More Food, Beverages & Desserts |
|
Classic Burger | $9.00 |
ground chuck beef patty, cheddar, butter lettuce, pickles, Roma tomatoes and housemade bistro sauce | |
Mediterranean Burger | $9.00 |
spiced chickpea patty, feta, arugula with lemon dressing, avocado, pickles, housemade harissa and tzatziki | |
side of fries | $3.50 |
Tender Greens restaurant menu is provided by top-menus.com.
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Tags
2400 Historic Decatur Rd, San Diego, CA 92106, United States
Opening Hours
Open Now
10:30am - 9:00pm
10:30am - 9:00pm
10:30am - 9:00pm
10:30am - 9:00pm
10:30am - 9:00pm
10:30am - 9:00pm
10:30am - 9:00pm
October 18, 2025
11:19 am