Urban Plates Menu:

SCRATCH-MADE SIDES
ROASTED OLD BAY POTATOES $4.25
MACARONI & CHEESE $4.25
MASHED ORGANIC POTATOES $4.25
ORGANIC BROWN OR WHITE RICE $4.25
RAINBOW CARROTS & GOLDEN BEETS $4.25
ASPARAGUS $4.25
SIDE HOUSE SALAD $4.25
SIDE CAESAR SALAD $4.25
BEET SALAD W. GOAT CHEESE $4.25
FRESH SLICED FRUIT $4.25
ORGANIC BLACK BEANS EL RANCHO $4.25
ORGANIC RED & WHITE QUINOA W. TOMATO PESTO $4.25
ROASTED BRUSSELS SPROUTS W. TURKEY BACON $4.25
CAULIFLOWER & VEGETABLE RICE $4.25
SOUP
TOMATO BASIL $5.75 | $4
Made-from-scratch. Choose bowl or cup. Make it GF when you request no bread or croutons.
KIDS
JUMBO CHICKEN TENDERS $7.5
MACARONI & CHEESE $6.5
CHICKEN PLATE $7.5
STEAK PLATE* $8.5
SALMON PLATE* $10.5
KIDS MENU
MACARONI & CHEESE 7.5
creamy cheddar cheese sauce & pasta served with fruit salad & chips
KIDS TURKEY WRAP 15
house made chargrill
KIDS CHICKEN
grilled chargrilled
KIDS STEAK PLATE 8.5
grilled grass fed steak with any side & chargrilled rustic bread
Beverages
Craft Beers on Tap 6.25
Local and Regional Wines 7.75 and bottles starting at 30
Natural Soda 2.75
Fair Trade Organic Coffee 2
Hot Teas 2
Organic Iced Tea 2.75
Replenishers 4
Organic Lemonade
Organic Ginseng Mint Green Tea
seasonal replenishers
Kombucha on Tap 5.95
Desserts
Chocolate Chunk Cookie 2.75
Girl Cookie 2.75
Molasses Gingersnap Cookie 2.75
Peanut Walnut Cookie 2.75
Macaroon 2.75
Chocolate Water 3.5
Pretzel 3.75
Banana Cake 3.75
Seasonal Desserts
Chocolate Flour Cake Slice 5.75
Hummingbird Cake Slice 5.75
Chocolate Vanilla Layer Cake Slice 5.75
Mango Tart Slice 5.75
SANDWICHES
GRILLED WILD CAUGHT ALBACORE $9
lettuce mix & chimichurri aioli
GRILLED PORTOBELLO MUSHROOM $9
marinated portobello mushroom, pesto goat cheese, zucchini, red bell peppers, red onion, arugula
GRILLED FREE RANGE CHICKEN $9
slow roasted tomatoes & orange-basil aioli
CAPRESE $9
herb marinated fresh mozzarella, organic tomatoes, arugula, hot cherry peppers, vegan pesto, fresh basil
GRILLED GRASS FED STEAK $10
slow roasted tomatoes & chimichurri aioli
FREE RANGE CHICKEN CLUB $10
brown sugar chili duroc bacon, organic tomato, pickled onion, lettuce mix, garlic aioli, white cheddar cheese
More Food, Beverages & Desserts
CAGE FREE CHICKEN CLUB $11.95
duroc bacon, organic tomato, pickled onion, lettuce, garlic aioli, white cheddar cheese
BLUE CHEESE GRASS FED STEAK $12.5
blue cheese sauce, roasted tomatoes, chimichurri aioli
GRILLED GRASS FED STEAK $11.95
roasted tomatoes, chimichurri aioli
GRILLED CAGE FREE CHICKEN $10
roasted tomatoes, orange-basil aioli
CLASSIC CRISPY TENDER $10.95
lettuce, chow chow relish, orange-basil aioli, dijon honey sauce
NASHVILLE HOT TENDER $10.95
lettuce, chow chow relish, orange-basil aioli
GRILLED PORTOBELLO MUSHROOM $10
pesto goat cheese, zucchini, bell peppers, onion, arugula
CHIMICHURRI GRASS FED STEAK $16.95
GRILLED SUSTAINABLE SALMON $16.95
dijon honey sauce
WILD CAUGHT AHI $14.5
MEATLESS LOAF $12.75
plant-based loaf, tomato jam
3 TENDER PLATE $12.95
contains glutenclassic crispy or nashville hot
THREE UP $10
choice of 3 sides
FOUR UP $13
choice of 4 sides
GRILLED CHICKEN COBB $14.95
organic artisan lettuce, organic tomatoes, turkey bacon, avocado, organic egg, blue cheese, buttermilk dill dressing
CRISPY CHICKEN TENDER $13.95
organic artisan lettuce, egg, cheddar cheese, corn, poblanos, roasted tomatoes, croutons, cilantro, dijon honey dressing
LOCAL MIXED BEET $12.95
arugula, organic artisan lettuce, roasted tomatoes, carrots, jicama, walnuts, hemp seeds, goat cheese, preserved lemon vinaigrette
ANTIOXIDANT $12.95
organic artisan lettuce & baby kale, cucumbers, celery, pickled onions, walnuts, blue cheese, seasonal fruit, mint-lemongrass vinaigrette
ASIAN GRILLED CHICKEN $14.75
organic artisan lettuce, arugula, carrots, green onions, oranges, peanuts, wontons, bell peppers, cilantro, spicy peanut dressing
GRILLED GRASS FED STEAK* $15.95
organic artisan lettuce, pineapple mango salsa, jicama, mint, coconut roasted cashews, mild jalapeno-lime dressing
WILD AHI NICOISE* $14.75
organic artisan lettuce, green beans, organic egg, organic tomatoes, potatoes, capers, olives, mustard-champagne vinaigrette
CAESAR | chicken $14.75 | $15.95
romaine, organic baby kale, organic tomatoes, croutons, asiago cheese, caesar dressing
gluten free bread for sandwiches
GRILLED
cheddar cheese
MACARONI
creamy cheddar
PEPP CHEESE
organic organic pepperoni
URBAN
choice of grilled or grilled steak and chargri
baby kale $11
routons,ressing
VEG $11
blend,rrot, jicama,seeds,vinaigrette
gula $12
ganic carrots,asted peanuts,ers, cilantro,ing
KEN $12
ange chicken,ons, avocado,y wontons,ue dressing
ss fod steak $13
alsa,cd cashows,cssing
Urban Plates restaurant menu is provided by top-menus.com.

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